7 BEST Food Tours in Buenos Aires

Buenos Aires is one of the best cities in the world for food. From perfectly grilled steak to flaky empanadas and world-class wine, eating here is an experience in itself.

I’ve spent a lot of time in Buenos Aires over the years since my husband is Argentinian, so I’ve had the chance to explore the local food scene beyond the typical tourist spots. If it’s your first time in the city, you might also want to check out my guide to the best things to do in Buenos Aires to plan the rest of your trip.

If you want to make the most of it, taking a food tour is the easiest way to dive into the local food scene without having to plan everything yourself. I’ve selected the best food tours in Buenos Aires based on quality, reviews, and overall experience, so you can pick the one that fits you best.

Why trust me? I’ve visited Buenos Aires multiple times and spent weeks at a time in the city since my husband is Argentinian. Over the years, I’ve tried countless restaurants, markets, and food experiences, focusing on the ones that are truly worth your time and money.

I usually book tours through Viator or GetYourGuide. They both offer flexible cancellation policies, often allowing you to cancel up to 24 hours in advance for a full refund, which is super helpful when travel plans change.

The Best Food Tours in Buenos Aires: Quick Picks

OUR PICK: The Best Food Tour in Buenos Aires

Duration: Half day
Type: Small-group food tour
Best for: First-time visitors who want a well-rounded introduction to Argentinian cuisine

This Local Foodie Adventure in Buenos Aires is my top pick if you want a fun, easy, and delicious way to explore the city’s food scene without having to figure out where to go on your own.

The tour takes place in Palermo, one of the best neighborhoods in Buenos Aires for eating and drinking, and includes several stops where you’ll sample local favorites like empanadas, grilled meat, wine, fainá, and dessert while learning more about the city’s culinary culture along the way.

I also think it’s a great option because it gives you a nice mix of classic food tastings and neighborhood context. So it doesn’t just feel like eating your way from stop to stop. You also get a better feel for Palermo itself, which is one of the most enjoyable areas to explore in the city.

Why this is the best tour

It’s the best all-around food tour in Buenos Aires if you want to try a bit of everything without committing to a formal dinner or cooking class. You get a generous variety of tastings, a small-group setting, and a guide who adds context throughout the experience.

It also takes place in Palermo, which makes it especially appealing if you want a more modern, lively side of Buenos Aires rather than a purely historic one.

Pros

• Great variety of food and drinks in one tour
• Small-group format feels more personal
• Excellent introduction to both Palermo and Argentinian cuisine

Cons

• Requires a fair amount of walking
• Not the best fit if you only want a steak-focused or wine-focused experience

Read what the reviews say:

“The Sherpa Food Tour was fantastic – an experience I’ll never forget! Our guide, Kiara, was incredible. We sampled everything from Malbec to delicious empanadas. We ended the experience with some delicious ice cream – who doesn’t love that? This tour perfectly married culture with cuisine, making it a must-do for anyone looking to dive into Argentina’s culinary traditions.’’

Vishal_P – Read more reviews

This tour includes a local guide, a walking tour, and all food and drink tastings. ➥ BOOK IT HERE

Argentine Experience: 6-Course Dinner & Cooking Experience

Duration: 3 hours
Type: Small-group experience
Best for: Travelers who want a fun, hands-on dining experience rather than a classic food tour

This Argentine Experience is one of the most popular food activities in Buenos Aires, and for good reason. It’s not a traditional food tour, but rather an interactive dinner where you get to cook, eat, and learn about Argentine cuisine in a relaxed, social setting.

The activity starts with a mixology class, in which you’ll sip a Malbec-based cocktail and learn to make your own. (The mixology experience is optional, so you’ll have to opt for it at checkout). 

You’ll make your own empanadas in a mini cooking class, then move on to a multi-course meal that includes different cuts of steak, wine pairings, and classic desserts like alfajores. Throughout the experience, the hosts explain the cultural significance behind each dish, which makes it both fun and informative.

This experience introduces the mate culture, which is not usually included in most tours, and offers tastings of pretty much every Argentinian staple. 

I’ve done this myself and really enjoyed it. It’s more immersive and social than a standard food tour, so it’s a great choice if you want something a bit different or if you’re traveling solo and want to meet other people.

That said, if you’re specifically looking to explore different neighborhoods and food spots around the city, a walking food tour might be a better fit.

Pros

• Very interactive and fun experience
• Includes a full meal with wine
• Great for meeting other travelers

Cons

• Not a traditional walking food tour
• Less focus on exploring the city itself

This experience includes all ingredients, a full dinner, wine pairings, and a guided experience. ➥ BOOK IT HERE

San Telmo Market Food Tour

Duration: 3 hours
Type: Small-group food tour
Best for: First-time visitors who want a mix of food, history, and a local neighborhood vibe

This San Telmo Market Food Tour is a great option if you want to explore one of the most historic neighborhoods in Buenos Aires while trying a wide range of local dishes.

Your guide will take you through San Telmo’s cobblestone streets, stopping at traditional spots and inside the famous market. Along the way, you’ll enjoy over 8 tastings of local dishes and drinks, including empanadas, ice cream, meat, pastries, and wine.

Compared to Palermo, this experience feels more traditional and less trendy, which makes it ideal if you’re looking for a more classic Buenos Aires atmosphere.

Pros

• Great mix of food and history
• Takes place in one of the oldest neighborhoods
• Includes stops at the iconic San Telmo Market

Cons

• Less modern than Palermo-based tours
• Can get busy around the market

This tour includes all food tastings and a local guide. ➥ BOOK IT HERE

The Best Parrilla & Asado Experiences in Buenos Aires

If you’re specifically interested in Argentine meat culture, these experiences focus on asado, parrillas, and different cuts of steak. They’re more specialized than classic food tours, but perfect if you want to dive deeper into what Argentina is really known for.

Parrilla Tour in San Telmo

Duration: 3 hours
Type: Small-group food tour
Best for: Meat lovers who want to try different parrillas in a local neighborhood

This Parrilla Tour in San Telmo is a great choice if your main goal is to eat as much good steak as possible while learning how Argentine parrillas work.

You’ll visit a few different local spots in San Telmo and try various cuts of meat, all cooked in the traditional way. Along the way, your guide explains the differences between cuts and what makes Argentine beef so special.

Savor empanadas, choripan with chimichurri sauce, and different cuts of meat accompanied by fries and salad. Beer, cocktails, and local wine will be available. 

It’s more focused than a classic food tour, so it’s best if you’re specifically interested in meat rather than a wide variety of dishes.

Pros

• Focused on high-quality Argentine beef
• Great local insight into parrilla culture
• Takes place in authentic San Telmo

Cons

• Limited variety beyond meat
• Not ideal for vegetarians

This tour includes multiple tastings, a local guide, and visits to different parrillas. ➥ BOOK IT HERE

Argentine Asado Cooking Class

Duration: 3–4 hours
Type: Hands-on cooking class
Best for: Travelers who want to learn how to cook an authentic Argentine asado

This Argentine Asado Cooking Class is a great option if you want to go beyond just eating and actually learn how to prepare a traditional asado yourself.

You’ll be guided through the whole process, from preparing the ingredients to grilling different cuts of meat, and then sit down to enjoy the meal you helped create.

It’s more interactive than a food tour, so it’s ideal if you enjoy cooking or want a deeper cultural experience.

Pros

• Hands-on and interactive
• Learn authentic cooking techniques
• Includes a full meal

Cons

• Less variety than a food tour

This experience includes all ingredients, instruction, and a full meal. ➥ BOOK IT HERE

Fogón Asado: 9-Course Dining Experience

Duration: 2–3 hours
Type: Premium dining experience
Best for: Travelers looking for a more refined, upscale take on Argentine asado

This Fogón Asado experience offers a more elevated take on traditional Argentine barbecue, with a multi-course tasting menu prepared in front of you.

The setting is intimate and more curated than a typical parrilla, and each course highlights different cuts of meat and cooking techniques. Make your own chimichurri sauce as the asado sizzles on the grill, and get ready for a scrumptious meal. You’ll get to taste empanadas, choripan, provolone cheese, and steaks. Cap it all off with coffee and a dulce de leche pancake.

It’s less about exploring the city and more about enjoying a high-quality dining experience, so it’s a great choice for a special night out.

Pros

• High-end, curated experience
• Unique tasting menu format
• Great for a special occasion

Cons

• More expensive than other options
• Not a traditional food tour

This experience includes a multi-course tasting menu and a guided dining experience. ➥ BOOK IT HERE